andrew27698Oct 18, 20221 min readSwimSwam Podcast: How Does Katie Hoff Build Swim Strength on Dryland? Katie breaks down her dryland during her swimming career, why dryland is essential for swimmers, and which movements swimmers should focus on for their own dryland.
Katie breaks down her dryland during her swimming career, why dryland is essential for swimmers, and which movements swimmers should focus on for their own dryland.
