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SwimSwam Podcast: How Does Katie Hoff Build Swim Strength on Dryland?
Katie breaks down her dryland during her swimming career, why dryland is essential for swimmers, and which movements swimmers should...
Oct 18, 2022
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Todd Anderson on Mentality
In this podcast, Todd talks about pro football, mental health, mentality, and sports performance.
Oct 17, 2022
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Overrated Underrated --- Dryland Edition
Strength Coach Todd Anderson breaks down 9 different dryland exercises in the video below.
Oct 17, 2022
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