SwimSwam Podcast: How Does Katie Hoff Build Swim Strength on Dryland?
Katie breaks down her dryland during her swimming career, why dryland is essential for swimmers, and which movements swimmers should...
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- Oct 17
Todd Anderson on Mentality
In this podcast, Todd talks about pro football, mental health, mentality, and sports performance.
- Oct 17
Overrated Underrated --- Dryland Edition
Strength Coach Todd Anderson breaks down 9 different dryland exercises in the video below.