Oct 18, 2022SwimSwam Podcast: How Does Katie Hoff Build Swim Strength on Dryland? Katie breaks down her dryland during her swimming career, why dryland is essential for swimmers, and which movements swimmers should...
Oct 17, 2022Todd Anderson on MentalityIn this podcast, Todd talks about pro football, mental health, mentality, and sports performance.
Oct 17, 2022Overrated Underrated --- Dryland EditionStrength Coach Todd Anderson breaks down 9 different dryland exercises in the video below.