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Mobility for Swimmers: Why it’s important and how should you practice it
Many swimmers' first exposure to Michael Phelps was during the 2008 Olympics, where his highlights included out-touching Milorad Čavić by...
Mar 1, 2023
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SwimSwam Podcast: How Does Katie Hoff Build Swim Strength on Dryland?
Katie breaks down her dryland during her swimming career, why dryland is essential for swimmers, and which movements swimmers should...
Oct 18, 2022
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Todd Anderson on Mentality
In this podcast, Todd talks about pro football, mental health, mentality, and sports performance.
Oct 17, 2022
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