Mobility for Swimmers: Why it’s important and how should you practice it
Many swimmers' first exposure to Michael Phelps was during the 2008 Olympics, where his highlights included out-touching Milorad Čavić by...
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- Oct 18, 2022
SwimSwam Podcast: How Does Katie Hoff Build Swim Strength on Dryland?
Katie breaks down her dryland during her swimming career, why dryland is essential for swimmers, and which movements swimmers should...
- Oct 17, 2022
Todd Anderson on Mentality
In this podcast, Todd talks about pro football, mental health, mentality, and sports performance.
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